The Launch Handbook is far more than just an introduction...

It gives you a complete look at the science behind gaining and losing weight, so you can finally follow straightforward, precise steps to burn away stubborn body fat.

With your step-by-step instructions, you will be able to take control of your body like never before. Losing weight will become a matter of following simple steps. It’s as easy as putting one foot in front of the other!

It’s time to get personal!

In The Diet Handbook, we’re not going to give you a “one-size-fits-all” weight loss diet plan cooked up by some cracked-up marketing team. Instead, you'll discover how to lose weight in 2 weeks with simple instructions personalized for your unique body.

You’ll know exactly what to eat, how much, and when to eat it. Best of all, you can buy regular, affordable groceries at the store, not overpriced pre-packaged diet foods

The Diet Handbook alone will produce truly stunning amounts of fat loss… but The Activity Handbook can nearly double your results.

If you don’t have time for the gym every day, don’t stress. The Activity Handbook was created specifically for people with busy schedules who need a practical workout routine that they can follow at home—or anywhere else.